Reflexology is one of the easiest therapies to receive; as only requires the removal of your socks and shoes at the start of the treatment; as you recline backwards on a chair, for the full benefit of relaxation.
At the beginning of the first treatment a full medical history will be requested. You will also be asked to sign a consent form for treatment (please be assured, this information will be kept confidential). This will take up to half an hour to complete but there will be no added cost to the first session for this.
During the therapy session I will use my hands only; applying pressure to the feet and lower leg (or hands, depending on the type of reflexology requested). You may feel areas of discomfort during the treatment, but in general, the experience should be a relaxing one for you.
Treatment wax is included in the session (Lavender or perfume-free) and relaxation music can be played in the background, if preferred.